Dr Affie Adagio Life Coach, Family Therapist, Marriage Celebrant, Trainer

specialising in dependencies: compulsions and recovery

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Being busy can be a defence

Filed under: Life Strategies — Affie Adagio at 12:59 pm on Wednesday, April 5, 2006

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When we feel troubled about certain life situations we find ourselves doing more and more. Being busy can be a defence preventing us from facing what is troubling us. Better to deal with the issue so as to avoid emotional burnout from becoming too busy.

When I lost my bunch of keys I worried but
over time I accumulated a fresh batch
the same goes for having a
sensible program of activities - I get
busier and busier then I know that
something is going on for me that is
causing me concern because being
busy can be a defence!

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