Dr Affie Adagio Life Coach, Family Therapist, Marriage Celebrant, Trainer

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I wish you all a Happy New Year with happiness and love in your lives.  The festivities found me recuperating from a shoulder injury, as you know,  but now I am feeling more agile. My mind has turned to new year resolutions that we often make, some do-able and some unrealistic. Far better to set realistic goals so as to have a better chance of achieving them and less chance of failure with the outcome of guilt.

I am fascinated at the passion with which
we make new year resolutions
as though with the new year comes
a magic drive to achieve the unachievable
of the past year!
then after a few days we find ourselves
slipping back to old unacceptable behaviours
bummer! we blame the gods
better to not become intoxicated by the
passion of the promise of the new year
and rationally make a plan to get things done
things which we believe are best for us
and are more likely to succeed with

When two people enter into a relationship it quite often happens that they slip into roles as though they are on opposite ends of a ’see saw’ and this causes a perceived power imbalance where one feels overpowered by the other. The dominant partner increases their ability to be outspoken and the passive partner becomes even more quiet. But it can be an illusion because the partner who appears dominant is behaving that way because they feel unheard and the one who appears passive actually controls the relationship through passive aggression - both contribute to the disintegration of the relationship. It is vital that the couple stops the aggressive dance and looks at the whole situation with a willingness to talk through and to resolve the issue at hand, rather than trying to win the battle.

they love each other dearly yet
when they came to me for therapy
there was so much hate in their eyes!
at first each accused the other of being
cruel and not caring of the other
then they progressed to being curious
as to how they could possibly resolve this problem
finally they set some goals which seemed promising
and their demeanour towards each other was
much warmer as they left and prepared for the festivities

Talk 1, photo by Dora Pete, Nagytarcsa, Hungary, http://www.sxc.hu/photo/801380, loving dialogue

Parents have the responsibility to provide a safe and nurturing environment for their children. Being a role model for a loving relationship is both satisfying for the parents and rewarding for the children because it helps them all live a functional, healthy lifestyle. When children become adults it is important that parents learn how to let go and let their adult children get on with their lives. Parents can trust that their childrearing practices were beneficial and that their adult children will make the appropriate choices in life. Sometimes this parenting stage can be the most difficult part of all, because we need to observe and not interfere or make comments no matter how useful we think they may be. At such times our contributions can be perceived as criticisms or disapproval. What makes it difficult is that we need to then change the parenting role from one that’s based on responsibility and guidance to one based on validation and support.

Simone was concerned about her son who
was out of work and his marriage was suffering
she could not help herself and at the first opportunity
lost her cool and criticised Joseph in an attempt to
snap him out of his lethargy, or so she thought!
but her daughter-in-law, Sue, defended him
and what was intended to be a rescue mission
by a caring mother, then turned out to be a disaster
Joseph felt incompetent,
Sue became protective of her husband and
Simone was demoralised
it would have been more useful if Simone
kept her supportive parent role until
Joseph found himself again with the
support of his wife

In March 11 2006 I wrote about avoiding the 13th Step which means “screwing someone crazier than you” - a term clarified by Dr. Stephen Jurd (a leading addiction psychiatrist). There have been more comments on this post than any other post I have written. The more recent comment on 12/10/07 by the author of Damn That Ojeda! website is worth mentioning here because of the enthusiasm with which the message is being relayed, and in order to correct the interpretation of my qualifications. The author refers to Coulter, ‘a right winged journalist’, intending to promote her book whilst appearing on a Carlson program which should discourage similar types from being edified because they are described as having…

spewed out such horrendous slanderous nonsense for no other reason than to let them promote more of their hate [which] will be diagnosed by me as having Dr. Affie Adagio Syndrome.

Allow me to explain.

Dr. Adagio herself does not have this condition. She’s a physician consulting chemically addicted clients and helping them go through the 12 steps of recovery. A noble and worthwhile cause indeed.

But in her treatments and counseling, she’s added one more step:

The 13th Step: Don’t Screw Anyone Crazier Than You

This, I would argue, is the problem with Carlson, et al. They allow themselves to electronically bed with Crazy Coulter for no justifiable reason. If she’s such a callous moron with nothing noteworthy to say before she goes on your show, why would you think your own program will be any different?

As the good doctor explains:

“It is not helpful to enter into an intimate relationship with someone who needs our assistance to recover from any illness or needs to improve their skills.”

Affie’s response: The author of Damn That Ojeda! has, indeed, the correct interpretation of the use of the term 13th Step which I also intended for people outside the 12 Step recovery program. This is because I believe it is a symbolic term of that extra step in any program which trains professionals to provide a service to others and therefore be responsible for not abusing the privilege.

One important correction that needs to be highlighted is that I am a qualified Family Therapist/Life Coach specialising in compulsion and recovery (addictions), a Doctor of Philosophy not a Medical Doctor or Physician. My PhD research was in Compulsion and Recovery and as a result I believe in a diversity of approaches - a synthesis or a balanced approach to recovery.

Couple kissing, photo by Margarit Ralev http://ralev.com/

The difference between authority and autocracy is as huge as the difference between functional and dysfunctional or negotiation and abuse. Having authority when we want to make a point means we are using our assertive skills to get a point understood whilst keeping it short and sweet. When a point is made in an autocratic punitive manner and wordy then the lesson is lost. Our defenses block out any information that is given to us in a loud critical manner. Whether this method is used on children or adults the outcome can be the same - a failure to communicate.

young people who were Wards of the State
and in our residential program
had experienced autocratic punitive communication
throughout their lives and they
had become dysfunctional!
over a short period of time we befriended them
and the model was one based on assertive skills
yet maintaining the authority as their carers
the change in their behaviour which became
much more mellow was indeed a relief
and proved that better results are gained
in this manner and transforms conflict

Authority, photo by Daniel, San Antonio, United States

Friendships can be lifelong, providing the parties involved eliminate the resentments which can occur naturally. It is well known that ‘familiarity breeds contempt’ and moods become problematic between close relationships even friends. When a resentment festers it is easily settled by making amends. In this way the relationship is made the priority and restored. Otherwise grudges develop and power games are fostered with sad endings.

it was fascinating that although Geoff was
such a difficult person to get on with
he had such longlasting friendships
years and years with the same friends
this was a skill, indeed!
when examined closely, it became apparent
that he had the ability of making amends
and much easier than most people
therefore any disagreements were
easily swept away and the
friendship made longlasting

Time heals all wounds, photo by Tim Ambler, Chattanooga, USA

Any sexual activity that does not hurt another person and takes place between consenting adults is sex with no shame. This does not mean something that involves rape or violation of a person’s rights including children. If you are not sure check it out with someone you respect who is knowledgeable about legal and moral issues.

They spoke to me about their sex that
keeps them close and happy
it was unusual in many ways
compared to most sexual acts which
are supported by our society
she felt worried that it was shameful
I asked who was it hurting and
they responded no one but that
their parents would be disgusted
if they knew but then they realised that
this is their private life and no one has
the right to know or judge
instead they need to enjoy the
happiness they share
and have sex with no shame

Many people resort to sulking when they are not pleased with someone’s behaviour. It is aimed at getting attention in the hope that the other person asks “what’s up” and then the sulker says “nothing”. The dance goes on until finally the sulker is convinced to share their hurt. Surely it is far healthier to learn how to be up front and honest about how you feel than doing this attention dance which can be such a waste and it causes resentments in relationships. We need to teach our children too how to communicate their needs openly to spare them resorting to sulking to get their way which in the end costs them.

the little girl was 8 and her mother had deserted them
so the father compensated by taking his daughter
to the movies 3 times a week for a while
it was an escape and took his mind off the pain
then he decided to stop overdosing on movies
but his daughter had her heart set on going that night
so she stood at the window looking out and sulking
after about one hour he asked her what was the matter?
in a good sulking pose she said “nothing”
so he went about cooking for the next day
another hour passed and she got tired of the act
and jumped at the opportunity to stop sulking when
he told her it was late and to get ready for bed!
it was a lesson not easily forgotten because
it served her no purpose

Beyond the sea, photo by Tolga KOSTAK, Izmir, Turkey, http://www.sxc.hu/photo/677811

How many times have we seen inappropriate behaviour in the media. Which comes first dysfunctional behaviour in real life and then depicted in the media, or behaviour role modelled in the media which we copy in real life? It is commonly thought that what happens in real life comes first. But how many times have we seen adult friends slapping each other around in real life as has been on TV? I haven’t once seen any such behaviour in real life that has not caused major emotional and physical hurt. I remember the Dynasty arch enemies, Linda Evans and Joan Collins, wrestling in their diamonds and designer clothes whilst falling into the swimming pool, making people laugh. Surely we must be more responsible for what behaviour examples we support in the media because ‘monkey see, monkey do’ and people can repeat dysfunctionality just because it appears popular in the media.

a client came to see me about her violent partner
she had a black eye and it was not the first time
I asked her what was she going to do about it
and she laughed nervously saying that he was
really sorry and promised not to do it again
and she would trust him once more
because he professed his love for her
eventually she realised how dangerous it got
and started a new life without him
just in time, I thought

Girl 3, photo by ophelia cherry, Soresina,Italy, http://www.nelshael.com/ophelia

To attract a functional relationship we need to know how to avoid attracting dysfunctional ones. I agree with the school of thought that we attract dysfunctional relationships because we unconsciously want a partner who will do a particular relationship dance with us. Why we choose such a dysfunctional dance has possibly three reasons:

(1) because this dysfunctional relationship dance is familiar and we know how to handle it;
(2) because it resembles a dysfunctional relationship we have experienced before (perhaps parents’ relationship) and we want to end it the way it should have been ended before;
(3) because it resembles a dysfunctional relationship we have experienced before and we want to make it functional - through therapy or other means.

In order to attract a functional relationship we need to be clear about what we are looking for, and why? In other words expose any hidden agendas. We need to be clear that the aim of being in a relationship is to have companionship and intimacy based on harmonious negotiations. This means the ability to resolve conflict productively and sometimes it may mean respectfully agreeing to disagree. Any fool can be abusive but it takes a smart person to be sensitive about a sticky situation. Then the outcome can satisfy both parties.

In Love, photo by Meliha Gojak, Sarajevo, Bosnia Herzegovina