Dr Affie Adagio Life Coach, Family Therapist, Marriage Celebrant, Trainer

specialising in dependencies: compulsions and recovery

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Empty

Filed under: Life Strategies — Affie Adagio at 8:00 pm on Thursday, December 8, 2005

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We sometimes feel empty and refuse to acknowledge this feeling. Not that it is such a great way to feel nevertheless it is one of our feelings and therefore deserves to be owned and not buried. Of what benefit is such a feeling of emptiness? I guess it makes way for something to come in to that space – love, happiness, fear and more. So sit with that emptiness and recognise its usefulness.

I sat and searched within
for something to write about
and there was nothing
I was empty
at first fear raced in
and then I owned the feeling
it is mine and it makes space
for more
nothing to fear about being empty
it is only temporary!

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