I am responsible for my feelings
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There is no excuse for blaming how we feel on someone or something outside ourselves, because our emotions come from within in response to our environment and not the other way around. In other words I am responsible for my feelings and can control how much life impacts on me.
when I point the finger of blame outward
three fingers are pointing back at me
as I am responsible for my feelings of
boredom, anger, resentment, fear and so on
therefore I need to change them to positive feelings of
happiness, contentment, fun, love and so on
for that I am responsible to act upon
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