Dr Affie Adagio Life Coach, Family Therapist, Marriage Celebrant, Trainer

specialising in dependencies: compulsions and recovery

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Sam’s loss

Filed under: Life Strategies — Affie Adagio at 11:27 pm on Monday, April 10, 2006

Sam commented on the loss of a love

The feeling of an immense loss is so hard to deal with. To be told that after 17 years that now nothing is left is shattering. No clue no hint it just is. Two children whose world has been ripped from under their feet. Security and protection is gone. How do I pull myself up from the biggest low I have felt in my life? Waiting for him to come back and say its alright I made a mistake. I want to feel anger, it would be easier to hate him, still loving him makes it so hard. I hate what he has done but I can’t hate him.

When Sam wrote about the betrayal she felt from the loss of her love of 17 years and how it affected the children too, my heart went out to her. We have all experienced betrayal – some of us not expecting it and others finding it the end of much misery. Nevertheless, we dream of the possibility of the offender returning and making a soulful remorseful apology. Unfortunately, waiting for the offender to come back and make us feel worthy is an unrealistic expectation because even if they do just that our worthiness needs to come from within not from them. Sam was wise to separate him from his behaviour and although she hated what he did, she did not hate him. In that way her self esteem is enhanced and she will have a faster recovery from her emotional trauma because it is not dependent on him.

When you came back and told me that
you had realised how much you loved me
and that you could not live without me
I was elated and believed you!
but although I forgave your indiscretion
I could not forget the trauma!
most importantly I found out that
I needed to believe in myself before
I could believe you!

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